Ingredients
1 Tbsp vegetable oil
6 stalks celery
1 cup fresh or canned mushrooms
½ tsp salt
1 Tbsp soy sauce
1 tsp sugar substitute
Directions
Combine all ingredients and put in a shallow casserole. Baked at 375 for 15-30 minutes.
Serve with steak. Equals daily fat allotment (ingredients can be put into several layers of aluminum foil, seams folded over and put the charcoal grille!)